Friday, October 26, 2018

Woman’s Touch @msjulzz


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Someone painted this rock and left it outside in my progressive town...


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Thursday, October 18, 2018

Improvisation and Spiritual Practice


For Jules Munns, the art of improvisation he’s devoted his life to is much more than simply a type of theatrical performance. Improv, he says, is  as an activity that helps people uncover previously hidden aspects of their selves and thus become more fully human.

Munns here explores the notion of improvisation as spiritual practice. Just as is the aim of passive meditation, improvisation helps practitioners achieve mindfulness, awakening and a connection to a larger Mystery and deeper meaning. In addition, it helps practitioners do something that most forms of mediation do not: connect and interact with others in surprising and unscripted ways. 

Munns is the co-Artistic Director of the Nursery Theater and the founder of Slapdash International, London’s longest running festival of improvisation. He’s also a performing member of the Maydays, an award-winning improvised comedy company with bases in Brighton and London. One of the UK’s most prolific improv teachers and actors, he's  performed and taught at festivals across the UK and in countries including the US, Pakistan, Canada, Germany, Ireland, Italy, Portugal and Finland. 

Links: 


Check out the Diversity and Spirituality’s newest podcast


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Sunday, October 14, 2018

True dat!



True dat!


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I stand with my indigenous brothers and sisters, whose legacy...



I stand with my indigenous brothers and sisters, whose legacy endures despite Trails of Tears and attempts to disappear them from their country’s memory… (at Smithsonian’s National Museum of the American Indian)
https://www.instagram.com/p/Bo6S6urAy84/?utm_source=ig_tumblr_share&igshid=tsyms4h3cd1p


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My new thrift store kicks! Even though they were a bit too big,...



My new thrift store kicks! Even though they were a bit too big, had to have them. Put a new insole on these babies and a little shoe-stretch stuff on them, and let them walk my body around. Italian leather, square front. Jello’s in the house! (at Lambertville, New Jersey)
https://www.instagram.com/p/Bo6SdiSAWXJ/?utm_source=ig_tumblr_share&igshid=1th6sp3l026n0


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I stand with my indigenous brothers and sisters, whose legacy endures despite Trails of Tears and attempts to disappear them from their country’s memory...


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My new thrift store kicks! Even though they were a bit too big, had to have them. Put a new insole on these babies and a little shoe-stretch stuff on them, and let them walk my body around. Italian leather, square front. Jello’s in the house!


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Friday, October 05, 2018

The One Thing that all women, POC, LGBT and all...



The One Thing that all women, POC, LGBT and all “marginalized” people share… ( listen to the entire podcast here: https://radiopublic.com/the-podcast-of-the-diversity-and-GqzL4P/ep/s1!db096 )


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