Thursday, April 30, 2020

Jello’s first made flourless banana bread. Shelter in place!


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"Don't Let a Good Pandemic Go to Waste!"

Read the full article


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"Don't Let a Good Pandemic Go to Waste!"

Read the full article


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Saturday, April 25, 2020

“Still Life”


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“ my beloved son, of whom I’m so proud”-@almoston_e


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We’re all refugees. Let’s slowly and intentionally move towards a borderless world.


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Monday, April 20, 2020

Thursday, April 16, 2020


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Quick Reminder: "Reframe Fear Exploration" Saturday: https://bit.ly/reframefear


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Friday, April 10, 2020

Next Saturday: Learn to Reframe Fear: bit.ly/reframefear


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Thursday, April 09, 2020

Interrupting Fear: Reframing Our Stories

Interrupting Fear: Reframing Our Stories

Interrupting Fear: Reframing Our Stories

with Niambi Jaha-Echols: 

April 18, 8 am PT/ 11 am ET/ 5 PM CET or check your timezone 


Across the globe, we are experiencing a massive paradigm shift as Covic 19 moves through the planet like a hurricane – disrupting every sense of normalcy we know. Now more than ever we are in need of a new narrative to counterbalance our fears. How can we stay in a place of peace when the world as we know it is rapidly changing?

As a hurricane, we are taking shelter – waiting for the moment we can come out and access the damage. Meanwhile, as we find ourselves caught up in the chaos with fee and lings of fear, unrest and uncertainty, join us as we move ourselves and our attention to the eye of the storm. In the eye, it is calm because the surface winds that surface towards the center never reach it. In the eye, we have the opportunity to recalibrate, reset, and re-imagine a new normal as we wait.

Join us virtually as we Interrupt Fear and Reframe Our Stories. sharing 10 Steps You Can Take to move towards the eye of peace in this pandemic. 

About the Facilitator:



Cultural Agility Strategist Niambi Jaha-Echols is the Principal and Lead Consultant for Cross-Cultural Agility, LLC where she trains, coaches and consults individuals and corporations on issues supporting cultural intelligence and new pathways to inclusion. 

She is the Founder of The Butterfly Movement, where she utilizes the symbolism of the caterpillar/butterfly metamorphosis to foster emotional and spiritual transformation in women and girls, and the author of What Color is Your Soul and Project ButterflyInspiring The Souls of Our Girls, Her work has been featured in Essence and Ebony Magazines, MSN.com and Oprah’s Angel Network for her work with teen girls.

How to Participate:

Preregister: Send us a blank email for priority access OR
Show up “at the door”: It takes place on the Zoom platform. Follow the instructions below:

> Join us online: https://zoom.us/j/293138919 Or iPhone one-tap :US: +16699006833,,293138919# or +16465588656,,293138919# Or Telephone:Dial(for higher quality, dial a number based on your current location): US: +1 669 900 6833 or +1 646 558 8656 Meeting ID: 293 138 919International numbers available: https://zoom.us/u/apPbvogYK

Read the full article
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Interrupting Fear: Reframing Our Stories

Interrupting Fear: Reframing Our Stories

Interrupting Fear: Reframing Our Stories

with Niambi Jaha-Echols: 

April 21, 8 am PT/ 11 am ET/ 5 PM CET or check your timezone 


Across the globe, we are experiencing a massive paradigm shift as Covic 19 moves through the planet like a hurricane – disrupting every sense of normalcy we know. Now more than ever we are in need of a new narrative to counterbalance our fears. How can we stay in a place of peace when the world as we know it is rapidly changing?

As a hurricane, we are taking shelter – waiting for the moment we can come out and access the damage. Meanwhile, as we find ourselves caught up in the chaos with fee and lings of fear, unrest and uncertainty, join us as we move ourselves and our attention to the eye of the storm. In the eye, it is calm because the surface winds that surface towards the center never reach it. In the eye, we have the opportunity to recalibrate, reset, and re-imagine a new normal as we wait.

Join us virtually as we Interrupt Fear and Reframe Our Stories. sharing 10 Steps You Can Take to move towards the eye of peace in this pandemic. 

About the Facilitator:



Cultural Agility Strategist Niambi Jaha-Echols is the Principal and Lead Consultant for Cross-Cultural Agility, LLC where she trains, coaches and consults individuals and corporations on issues supporting cultural intelligence and new pathways to inclusion. 

She is the Founder of The Butterfly Movement, where she utilizes the symbolism of the caterpillar/butterfly metamorphosis to foster emotional and spiritual transformation in women and girls, and the author of What Color is Your Soul and Project ButterflyInspiring The Souls of Our Girls, Her work has been featured in Essence and Ebony Magazines, MSN.com and Oprah’s Angel Network for her work with teen girls.

How to Participate:

Preregister: Send us a blank email for priority access OR
Show up “at the door”: It takes place on the Zoom platform. Follow the instructions below:

> Join us online: https://zoom.us/j/293138919 Or iPhone one-tap :US: +16699006833,,293138919# or +16465588656,,293138919# Or Telephone:Dial(for higher quality, dial a number based on your current location): US: +1 669 900 6833 or +1 646 558 8656 Meeting ID: 293 138 919International numbers available: https://zoom.us/u/apPbvogYK

Read the full article
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